As autumn transitions to winter, we enter the deepest, darkest part of the year. Frosty days and long, cold nights lead nature into...

It’s been a while since my last post. Last year, I made a conscious effort to be more active on social media and I was surprised by how...

In my recent posts, I delved into a personal experience of finding everything too much and feeling overwhelmed. There were good reasons...

In a recent blog I mentioned that I’d been feeling overwhelmed, and how I resolved to confront the belief that was holding me back. To...

I hope you had a chance to download my Seasonal Review and had an opportunity to reflect on recent experiences. Perhaps you discovered...

I am a practising holistic counsellor, until now quietly ‘doing my own thing’, developing my skills and building my business. Viewing...