Olga ViloriaAug 8, 2023Lean into your feelingsIn my recent posts, I delved into a personal experience of finding everything too much and feeling overwhelmed. There were good reasons...
Olga ViloriaJun 20, 2023Questioning Stressful Beliefs The Byron Katie WayIn a recent blog I mentioned that I’d been feeling overwhelmed, and how I resolved to confront the belief that was holding me back. To...
Olga ViloriaMay 25, 2023How To Overcome ‘Everything All At Once’ AnxietyI hope you had a chance to download my Seasonal Review and had an opportunity to reflect on recent experiences. Perhaps you discovered...
Olga ViloriaMar 20, 2023Make time for an 'inner spring clean'I am a practising holistic counsellor, until now quietly ‘doing my own thing’, developing my skills and building my business. Viewing...
